Various competitors may vie for first place, such as family, career or religious satisfaction, but sex life is definitely one of the top choices for the most important thing in a man’s life. And without meaning to demean in any way any of the other choices, it’s easy to see why sex life may edge it out for some men. After all, a good sex life is a wonderful thing, and can help in maintaining appropriate penis health as well. But for men, penis sensitivity is a key component of a satisfying sex life. Many men experience a diminishment in penis sensitivity at times, so knowing about this issue and possible causes is suggested for all men.
Roughly speaking, penis sensitivity refers to the proper degree of “feeling” or “sensation” in the penis, such that the nerve endings respond to appropriate stimulation to create erection and eventual ejaculation and orgasm. Sometimes when there is a loss of penis sensitivity, it may affect the ability to become erect or to become as firm when erect as desired. In other instances, it may mean that it takes longer or more effort for a man to ejaculate and orgasm or that his orgasm may not be as intense and fulfilling as it used to be.
Causes
So what are some potential things that might lead to loss of penis sensitivity? There are several causes, including:
– Excess friction. Quite possibly the most common cause, too much friction – especially too much friction repeatedly applied over extended periods of time – can rub delicate penis nerve endings raw and deaden them. This friction may come from sexual activity, such as utilizing a too-tight “death grip” while masturbating or from insufficient lubrication during partner sex. But there can be non-sexual causes, too, such as going commando (not wearing underwear) so that the penis rubs against rough fabric.
– Lack of testosterone. Testosterone is a major contributor to sexual function processes, and sometimes when a man’s T levels are low, so is penis sensitivity.
– Sitting around too much. It’s well known that getting appropriate exercise can be a boon in many areas, including maintaining penis sensitivity. When a man sits around too long too often, blood flow gets restricted – especially if he is overweight, which often accompanies too much sitting around and too little exercise. Without proper blood flow, nerve endings can be deadened.
– Diabetic neuropathy. Diabetes can cause nerve damage throughout the body. It is most often associated with the nerves in the feet, but penile nerve endings can also be damaged.
What to do
There are numerous lifestyle and other changes that can help prevent or treat loss of penis sensitivity and the subsequent damage to one’s sex life. For example, those with diabetes need to make sure that they are monitoring their condition and taking their medication as required. Eliminating or decreasing alcohol and tobacco, and eating healthily, can help maintain testosterone levels. Starting a new exercise regimen (in consultation with a doctor) can get the blood pumping. And wearing underwear and being mindful of lubricant use can help with friction issues.
Aiding one’s sex life by maintaining penis sensitivity also gets a boost from daily application of a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). It is essential that the selected crème contains both L-carnitine and L-arginine. L-carnitine is a neuroprotective agent that helps protect delicate nerve endings and maintain penis sensitivity. L-arginine is an amino acid that helps the body produce nitric oxide, thereby helping penile blood vessels to be more open and receptive to blood flow, which also helps preserve penis sensitivity.
