When a man is interested in good penis care, he will often reach for appropriate cleansers, moisturizers and a good penis health crème. But before he chooses any old crème on the shelf, he needs to look closely at the ingredients to ensure they really are what his penis needs. One of those must-have ingredients is alpha lipoic acid, an antioxidant that is crucial for keeping a healthy penis in great shape.
Understanding alpha lipoic acid
Alpha lipoic acid is an amino acid. Amino acids serve as “building blocks” for protein; this particular one works by helping the body convert glucose into energy. The body then uses that energy to run during day-to-day life. In addition to creating more energy in the body, alpha lipoic acid works to improve the immune system, which in turn helps the body fight off disease.
In most cases, humans get their amino acids from a variety of fruits, vegetables, nuts, grains and meats. However, sometimes extra supplements are necessary. In the case of alpha lipoic acid (and similar amino acids), humans can take supplements that provide more inside the body, as well as use a good crème that contains the ingredient for application on the outside of the body.
In addition, alpha lipoic acid is an antioxidant that contributes to a healthy penis. How? By fighting off the free radicals that invade the body. These free radicals are basically rogue cells that turn against the body, leading to signs of aging and sometimes to more serious considerations, such as cancer.
Other benefits of alpha lipoic acid
When it comes to maintaining a healthy penis, there are a few traits that alpha lipoic acid imparts to a good penis health crème that cannot be overstated:
1) Eradicating free radicals. As mentioned earlier, not only does this amino acid serve to help the body fight disease, it also serves as an antioxidant that attacks free radicals and prevents them from leading to further damage. When it comes to the penis, this means more supple skin, a smoother appearance, fewer wrinkles and better overall penis health.
2) Preventing scar tissue. Over time, small traumas to the penis can lead to something known as Peyronie’s disease, an abnormal curvature of the penis. This happens because scar tissue that forms at the spot of the trauma will harden over time, creating a situation in which the rest of the penis can expand during an erection, but the scarred areas cannot. Alpha lipoic acid is great at keeping scar tissue softer than it would be otherwise, which can lead to less of a curvature of the penis.
3) Enhancing libido. When there is plenty alpha lipoic acid in the body, a man is much more lively and full of energy. That translates into the bedroom, where he is more likely to want to get it on with a partner rather than go to bed early. Men who use this amino acid have reported a higher libido and longer staying power, which is great for everybody involved.
Men who worry about their penis health will be pleased to learn that it’s easy to find alpha lipoic acid – just reach for a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Any crème worth its salt will have this antioxidant as an ingredient. It also helps if it has vitamin A for odor control, vitamin B5 for better skin health and Shea butter and vitamin E for suppleness and softness. A man can’t go wrong by reading the label and understanding what’s in the health crème, including alpha lipoic acid and other important amino acids that keep a busy penis working at its best.