When it comes to aging, no part of the body is spared, the penis included. Thankfully, it usually doesn’t happen overnight. Changes start to manifest over time, and that’s good. How could that be good? Well, that incremental time can give a man a little reminder to take better care of his Johnson to keep it standing strong and tall into his golden years. Let’s talk about 5 penis problems that happen with age and how to prevent them.
Aging Penis Problem #1: Size
Let’s dive right in with one of the potentially more hot-button topics for men that seems to haunt them as soon as they realized their penis might be smaller or larger than another male’s: the size of one’s penis.
The hard truth is that yes, with age, the penis will shrink a bit due to decreases in blood flow and testosterone production. But the good news is that the loss is measured at about 1 centimeter to 1½ centimeters.
With age, many men carry more belly weight than they did in their youth. This makes the penis appear smaller, but great news, weight loss will uncover those lost inches. Lose weight and gain inches!
Aging Penis Problem #2: Reduced Urinary Function
Having a problem turning your stream on or off? Urinary issues, whether getting a flow going or the inability to stop it, are a direct result of prostate health. This is a penis problem that increases significantly with age. It affects men in their 40s around 20 percent, while 50 to 60 percent of males in their 60s experience this, and up to 90 percent of men over 70.
Aging Penis Problem #3: Sensitivity
As men age, testosterone levels drop. Testosterone maintains nervous tissue. Ipso facto, when testosterone decreases, so does sensitivity, making it harder to get to the “top of the mountain.” When an erection is produced, it won’t be as hard as it was in a man’s prime years.
Aging Penis Problem #4: Color
When you look at your favorite leather armchair, the one you’ve had for 20 years, it’s common for its patina to change over time. It’s the same with your penis. Atherosclerosis, a common problem of aging, restricts blood flow, affecting the penis. When there is less blood, the penis looks lighter in color. This does nothing to impair function. Skin can also appear more mottled as a result of vigorous use over the years.
Aging Penis Problem #5: Erectile Dysfunction (ED)
Undoubtedly one of the best-known penis problems, ED shows up in around 5 percent of men in their 40s. By the time they’re 70, the number goes up to 15 percent. A variety of issues cause ED, be they biological in nature such as illness, psychologically inclined by issues such as stress and depression, and relationship-related if there’s a significant conflict between partners, or just a matter of lack of skill or trust between partners.
It may seem like an easy problem to fix, right? Just pop a little blue pill and BAM! Boner city! However, the best way to fix it starts with a visit to the doctor since they can best define the sort of treatment you need for your diagnosis.
Preventing Penis Problems
Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.” Well, good ol’ Benny knew what he was talking about. The best way to treat penis problems is by preventing them.
Here’s how to grow old gracefully with a penis:
– Keep at or get to a healthy weight.
– Exercise multiple times each week to tone the pelvic floor muscles. It can be as simple as walking or picking up a couple games of hoop to keep everything moving nicely.
– Do Kegels as often as possible to strengthen pelvic floor muscles.
– Avoid sitting all day! Take frequent breaks to take pressure off the prostate that sitting causes.
– Limit alcohol consumption.
– Ejaculate multiple times each week to “flush” out the area and keep infection and bacteria away.
– Use a penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily to keep the penis strong and vital. This oil topically delivers penis health helpers like vitamins A, B, C, and D, as well as alpha lipoic acids, L-arginine, and L-carnitine. Get better blood flow, keep bacteria at bay, and keep your penis young for decades to come.